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33707.0000125049438110002009081708330133501012504292551100200908161427353369get more information about RHS Garden Harlow Carr]]>5124999415518302009081113355532457.0000124996981710302009081106501732791012499345781100200908102102583210101249927490103020090810190450334010124984540710002009080920164733687124979852711002009080907152733561012497974111200200908090656513367101249797392120020090809065632335121.0975124976545710002009080822041732906124968423410302009080723303433191012496276851100200908070748053288101249626105120020090807072145332110.5124959950511002009080623582532605.00001249598284191520090806233804332010124956046520090806130745331581249559415103020090806125015320412495490351930200908060957153358101249334214110020090803221654336610124932547311002009080319511333651012492378691030200908021931092405102091249237442103020090802192402336421.097512492373011000200908021921413155F1 Fan, another fetchie who I recognise as I'd been looking at his page on www.fetcheveryone.com earlier today. I say hello and tell him some of this. I'd learnt from the web pages that he's raising money for the Willow Foundation. At about the same point on the second lap, the person in front of me throws up whilst he's running: not a pretty site and I try not to look! With most of my splits from the first lap being faster than 2m30s, I start to think I would finish in 46m, but I tire a little and finish in 47m06s which is 1.41 times this year's winner's time (33m20s). I'm very pleased with this. The sun was quite hot and it reached about 18 degrees C. I couldn't resist a half of Hooky (and two bacon rolls, two pieces of cake and two coffees)! People from HRR come away with 5 prizes and the Women's Team Prize.]]>61249234606103020090802183646298261249193864103020090802071744336321.097512491146301100200908010917103362Howgill Harriers web site; please let me know if you see an entry form]]>101249113354200908010855543361please let me know if you see an entry form]]>5.00001249112769200908010846093360please e-mail me if you see an entry form]]>5.00001249112560200908010842403359Tanfield School Specialist College; "the course takes you on a scenic route along the C2C cycle track to Beamish then winds its way through Beamish Hellhole wood and back onto the cycle track where you can enjoy a lovely view across the Causey Valley"; please let me know if you see an entry form]]>101249111797200908010829573286Sands Centre car park is 3.20 UKP for 4 hours; buses from C to B are from 1030 to 1115 (and it costs 2.50 UKP); mainly flat course with a downhill finish; T-shirts with a list of names of pre-entered runners are extra; 10% discount for bulk entries of 10 or more runners from clubs]]>10124910934712302009080107490732497.0000124897229113002009073017445132381012489719961000200907301739562406OUCH web site describes this as "two circuits of the streets of Eynsham"; 1M fun run as well]]>102101248674491200907270701313336Dundas Aqueduct with Conkwell Wood behind. The final section of the race takes a slightly different route around the lanes to the west of Winsley. Whilst running along the towpath, I was delighted to see a boat that I'd seen when I walked the Kennet and Avon Canal two years ago. The boat is called the "Laura B"; two years ago I took a photo of it because someone at work is called "Laura B". The race was well organised and well marshalled. There were refreshments (coffee, tea, real ale, bacon rolls) and the results were printed out and the prize-giving done promptly. Although I knew this was going to be a difficult course, I thought I would be ambitious and aim for 1.45 times last year's winner's time (49m48s). That means I aimed for 1h12m13s. I entered this time in fetcheveryone before the race. I worked out that if I did an average pace of 2m40s per 0.5K that would get me round in 1h08m41s and that would give me time to walk up the hill. Even though the route was 0.7K longer than I expected, I got 1h11m40s which was 1.46 times this year's winner's time (49m05s).
]]>8.381248639465100020090726211745328151248550338110020090725203218315461248215753190020090721233553256510378124812912611002009072023320629781012481291031100200907202331433278101248129075110020090720233115330510124812868211002009072023244232541012481286142009072023233432921012480238361030200907191817163234101247995065104520090719101745334111.3124799000014002009071908532033555124790501410002009071809165433541012479042082009071809032833497.251247902942100020090718084222335310124786042310302009071720534333235124759636119302009071419324133480.000012475761972009071413563732521012475757691100200907141349293347Brooms House Farm, Wincup Lane, YO51 9JN]]>1012475749001100200907141335003216Tynedale 10K; bus to Hexham from Ovingham before start costs two pounds; "undulating, scenic, rural route mostly on closed roads (approx 8.5M out of the 10M)"; free jelly tea afterwards]]>101247574087110020090714132127302021.0975124757392710002009071413184733461012474660672009071307210732751012474656561100200907130714163186a bird's eye view of the route]]>6.00001247465298133020090713070818334321.097512474642691500200907130651093282101247463843103020090713064403334521.09751247462171120020090713061611331010124746190710002009071306114733441012474618231100200907130610233276101247392879103020090712110119328710124739236410302009071210524433386 Mile Riverside Challenge" (which was run to 2006); "pie and peas supper to all finishers"; race HQ is the Robin Hood pub; junior 2K fun run as well (at 1845)]]>10124739191019152009071210451033375.00001247209461191520090710080421334212468971632009070617192332405.50001246568030193020090702215350320312464275201930200907010652003196101246216234093020090628201034309010124619304510152009062813440532575.00001246098208191520090627112328330410124579018009002009062321494033329.4124573954209002009062307454233346.36124562166619302009062123010633026.331245621540193020090621225900331612.11251245606623140020090621185023239912.112520212456065991400200906211849593317map of the route used in 2007]]>5124560652410302009062118484432471012455051371100200906201438573333the 6K run and the 10K run]]>1012454972371200200906201227173242101245487759090020090620094919307814.00001245487719103020090620094839321412124546206410302009062002410433316.51245275549103020090617225229333010124509688011002009061521144032081012450181881000200906142323083329101245003897100020090614192457297210124454981310002009060913165332585.000012445488721915200906091301122899Tees Forest Trail Races]]>5.000012445488581915200906091300583326location of the car park; "bottle of beer"; "spot prizes"; "footpaths and bridle paths including parts of the Leeds Country Way, Dales Way and Ebor Way"; "traffic-free, half in Harewood House grounds, half around Eccup Reservoir and passes Emmerdale Village"; 2M race/fun run (with a long hill) as well (at 1000)]]>10124453009310352009060907481333281012444952461930200906082207263153512444872571945200906081954173200Google Maps and in WheresThePath. I saw runners from Oxford Hash stop for beers on three occasions! ]]>21.0975124448593614002009060819321633277.0000124440125511002009060720005532024.256251244323468193020090606222428319410124418605710002009060508141733251244096574200906040722543193101243924883103020090602074123295110124370890514002009053019414529691012437088371045200905301940372950101243708773200905301939332983512437087381900200905301938582984Dalton D'Arcy Way]]>6124370869919002009053019381929855.00001243708659191520090530193739295421.097512437086290930200905301937093023124370858220090530193622298610124370854211002009053019354229551012437085031030200905301935033131Allendale Village Fair"; 1M junior fun run as well]]>8.00001243681809140020090530121009332451243663567191520090530070607315210124363795210002009052923591233095.41243579704193020090529074824332287124355076320090528234603331842.19501243322656090020090526082416310810124328076711002009052520460732965124325683210302009052514071230871012431604531000200905241120533313a profile of the route; 5M multi-terrain and 2M fun run as well]]>21.0975124315743920090524103039331421.0975124315712909302009052410252932955.7124311712014002009052323184031805.0000124306451419002009052308415431891012430641591030200905230835593199512430266961930200905222211363294Harrogate's famous stray"; young athletes 2M as well (at 1030)]]>51242799090110020090520065810330710124267580010002009051820432033061012426757701100200905182042503308101242675641110020090518204041306021.0975124267159910302009051819331931741312423795211030200905151025213145512423786201900200905151010203222101242378602200905151010023298512423780161100200905151000163299512423779841100200905150959443301612422825971030200905140729573211101242280986100020090514070306330014.2124228083511002009051407003532595.00001242199324191520090513082204306513124215574012002009051220154032971012421557221100200905122015223159the route recorded by my watch]]>10.07200905110820511000200905110820513280102009051020372310302009051020372332843.25200905101946351130200905101946353221102009051019195311002009051019195332014.095454520090510164003193020090510164003312910200905100658481400200905100658483293200905090733510930200905090733513205200905082020491900200905082020493150102009050807174810302009050807174830215.900020090505220047200905052200473209102009050518441011002009050518441032337.0000200905051843061400200905051843063147here; mainly off-road on wide bridleways, grassy footpaths through fields, beside a bluebell wood, beside a magificent, disused railway station, a narrow footpath up through a wood and several bridges across the River Test; a comment on RW says "there is a slow climb at the start which is a bit rutted and at 3 miles, watch out for tree roots along the path - after that, it's plain sailing (one or two stiles..) - beautiful setting"; very hot; very pleased with my performance which gave me 1.38 against the winner's time]]>11200905042045451015200905042045453291102009050310055320090503100553314610200905010037450935200905010037453198520090501003718093020090501003718319721.097520090501003655200905010036553044102009043007470210302009043007470232850.0000200904271739101930200904271739103151102009042710435920090427104359328311.52009042607564409002009042607564432071020090425145514103020090425145514321721.0975200904251451280930200904251451283158520090425145109093020090425145109315721.09752009042514504509002009042514504531567200904251450221100200904251450223219102009042514500610302009042514500632411020090425144942100020090425144942327721.097520090425090821103020090425090821327410200904250851361030200904250851362987Brooms House Farm, Wincup Lane, YO51 9JN ]]>10200904250844321100200904250844323273map!]]>1020090424081621110020090424081621316721.09752009042317452812002009042317452832716.50002009042308444119302009042308444132704200904222321321330200904222321323269me know if there are any problems in downloading the form; there is a limit of 100 runners; "registration and distribution of numbers is from 1100"; walking events on the same day as well]]>102009042222544813152009042222544832687.000020090422084130120020090422084130326742.1950200904212341401000200904212341403085Cystic Fibrosis Trust; "track and field race around Newby Hall Estate starting and finishing at The Church"; "feedback from runners is that it is inspiring and the atmosphere superb"; 2K fun run as well at 0930]]>102009042107144710002009042107144732481020090421071122113020090421071122305010200904091929152009040919291532555200904091204361300200904091204363236102009040912031411302009040912031432371020090409120252104020090409120252323521.0975200904091202342009040912023432669.0000200904090824301900200904090824303103102009040908092020090409080920316621.097520090409075310110020090409075310326510200904090751171100200904090751173263102009040907324811002009040907324832645.0000200904090730401400200904090730403097Black Sheep Brewery Races; "memento and drinks"; "testing one lap course over paths and country lanes"; "halfway drinks station"; "refreshments and tombola"; in 2004, I wrote: "mainly off-road, seems to more up than down!"; 2M fun run as well (at 1330)]]>10200904080736381430200904080736383262520090408072213110020090408072213326152009040614393519152009040614393532565.000020090406141434191520090406141434313610200904050810340900200904050810343253102009040317534512302009040317534531771020090403143419110020090403143419322515.000020090403142531103020090403142531298010200904031422511000200904031422513031102009040312562012002009040312562031101020090403125601120020090403125601317610200904031142031000200904031142033089Black Sheep Brewery Races; "generally flat course on road and bridleway trails"; in 2007 the race was full on Aug20; start/finish at the Racecourse; "award"; 1.8M fun run as well (at 1245)]]>102009040306524314002009040306524332395.000020090401191357134520090401191357324421.097520090401134756110020090401134756295321.09752009040113443909302009040113443931751020090329085714103020090329085714325114200903290826341400200903290826342977142009032908200814002009032908200832501020090329074252100020090329074252303613.8752009032811463911002009032811463928735.00002009032809410319002009032809410325355.0000344200903280939361900200903280939363182200903262306441845200903262306443080"2.5K Junior Run for ages 9-15 years and a separate 1.5K Mini Fun Run" as well]]>21.0975200903262019410930200903262019413092Black Sheep Brewery Races.; "course starts and finishes on Hell Wath which is part of a nature reserve and just a short walk from Ripon Cricket Club where all facilities are situated including parking and toilets"; in 2009, this race starts at 1030 (rather than 1100 of previous years); "memento"; "no fun run this year"]]>10200903261959151030200903261959153094Black Sheep Brewery Races; "undulating"; "all on road"; "includes refreshments"; "all runners must register 30 minutes before the race start"; 2M fun run as well (at 1300)]]>1020090325202852140020090325202852319010200903250644221000200903250644223135102009032312472510302009032312472530550.000020090321124112200903211241123128102009032112392411002009032112392432261020090321083459100020090321083459324310200903200107281025200903200107283093Black Sheep Brewery Races; although described as "undulating", I think it's a flatish type of "undulating" (as the OS heights vary just between 34 and 48 metres)! "medal"; 2.25M fun run as well (at 1030 with a cd of 1000)]]>10200903171944331130200903171944333185enter all 3 races online]]>5.0000200903171939191915200903171939193183see a slideshow of the route; "young athletes 2K race as well (at approx 0930)"; one of the Low Fell Running Club Race Series; two pound discount and a "commemorative T-shirt to competitors that complete all 3 races"; use this link to enter all 3 races online]]>10200903171938101000200903171938103184enter all 3 races online]]>5.00002009031719365219002009031719365232285.4882009031706420519302009031706420532295.4882009031706415219302009031706415232305.4882009031706414119302009031706414132315.48820090317064122193020090317064122313410200903152210501000200903152210503191102009031506365311152009031506365332131020090314135423093020090314135423308321.097520090314112343113020090314112343317110200903141115321400200903141115323232102009031410251011302009031410251031887.000020090314090327110020090314090327313852009031207572611002009031207572631641020090312075701110020090312075701313910200903120726201200200903120726203227map that the start is some way away from the Village Hall: I nearly missed the start the first time I did it! 2K fun run as well (at 1130)]]>1020090310235110120020090310235110316310200903101940061000200903101940063115102009031014155720090310141557322312.000020090308221633103020090308221633322418.000020090308221608103020090308221608322012200903082046051100200903082046053195102009030820454020090308204540314821.097520090308203131120020090308203131321810200903082002081000200903082002083160a map of the route]]>10200903081607271100200903081607273215Jelly Tea; registration is at a school in Ovingham; start line is in Ovington which is about 1M from registration; finish is near river bridge in Low Prudhoe; free pie and peas in the school afterwards]]>1020090307192325193020090307192325317810200903061943211100200903061943213137820090306080822103020090306080822316521.097520090306080758103020090306080758321252009030514051010002009030514051030775.000020090304132436103020090304132436313210200903022308131100200903022308133091Black Sheep Brewery Races; "run on public roads and across scenic moorland with magnificent views"; when I last did it there was 2K of off-road (moorland) and a 0.5M killer hill at end; in my opinion an excellent course with good atmosphere; "food and refreshments available, bouncy castle, ice cream, stalls"; in 2008, there were no EODs; in previous years there was a fun run as well.]]>10200903020708241100200903020708243192102009022820473110302009022820473131695.0000200902280839231915200902280839233107Staveley Stampede" (held on Sunday Jun21)]]>1020090224080427110020090224080427306314.00002009022111332720090221113327306415.00002009022111252320090221112523301821.0975200902201944411130200902201944413127Hartlepool Borough Council in association with Hartlepool Burn Road Harriers; the Council have a news item about the Marina 5 race]]>5.0000200902190824491030200902190824493096Black Sheep Brewery Races; in 2009, this race is on a Sunday rather than a Saturday; "memento"; "spot prizes"; "course is one of the most demanding and most beautiful in the UK"; free food afterwards; in 2004, I wrote "good water and sponge stations and a good tea afterwards"; fun run as well (at 1130)]]>21.09752009021807560013002009021807560031877.0000200902172306121045200902172306122901Black Sheep Brewery Races, this is no longer the case]]>10200902170742281100200902170742283119102009021619005210002009021619005229736.52009021408452213002009021408452231811020090214082129193020090214082129317921.097520090214080913103020090214080913295210200902140756151145200902140756153095Black Sheep Brewery Races; limit has been "reached in the last 10 years well before the day"; off-road 2M fun run as well (at 1030)]]>102009021218563311452009021218563330545.0000200902121458001100200902121458003161620090209194557113020090209194557316221.09752009020919452810002009020919452831331020090209194501110020090209194501317310200902082354171915200902082354173067102009020818491819152009020818491819241020090208010101103020090208010101305921.097520090207125514200902071255143066P Company Challenge where you run with a bergen (rucksack) weighing 35lb (excluding food water) and wearing military style boots; use this link to get a gradient map; all of the route is on this map]]>10200902071248581000200902071248582961Harrogate's famous stray"; young athletes 2M as well (at 1030)]]>52009020711114011002009020711114030161020090207105717090020090207105717304610200902071046451100200902071046453170102009020418493811002009020418493831683.000020090202080523191520090202080523314452009013019172910302009013019172931069.920090125221354103020090125221354309810200901251612411100020090125161241314942.19502009012410363320090124103633303442.195020090124103244200901241032443143520090124090439190020090124090439314152009012409042819002009012409042831425200901240903501900200901240903503073102009012200214610302009012200214631165200901190954421020200901190954423086122009011822225011002009011822225031401020090118082944110020090118082944303714.21532009011807531813002009011807531831307.5000200901170910201030200901170910203126102009011708403611002009011708403631255.00002009011708204411002009011708204431241020090117080237100020090117080237312314.00002009011707553811002009011707553831221020090116165023200901161650233105Sunderland Echo, the first race for veteran men is off at 10.15am followed by senior and veteran women (10.55) and senior men (11.35). Changing is at Durham University Cricket Pavilion, Green Lane. The start and finish is just outside the cricket pavilion]]>0.00002009011613114520090116131145302921.09752009011512563912002009011512563931201020090115083726110302009011508372631211020090113161535090020090113161535303521.097520090113072815100020090113072815311813.0000200901110811481100200901110811483114102009011013483011002009011013483031170.0000200901100939022009011009390230391020090108084612111520090108084612306224.0000200901080837532009010808375331006.9000020090107090215110020090107090215307642.19502009010708544420090107085444311210200901070841190900200901070841192324Black Sheep Brewery Race Series; 3M fun run as well]]>21.097582200901070827131400200901070827133057102009010707523110002009010707523131021020090107071443100020090107071443308110200901070705021000200901070705023075EODs in 2009 "as race fills in advance"]]>1020090107064615140020090107064615306115.0000200901070628262009010706282631130.0000200901070614180800200901070614183111102009010620012713002009010620012731011020090106193345110020090106193345304510.30002009010619113110002009010619113131097.50002009010609101010302009010609101030888.22008121821101110002008121821101130581020081217144623101520081217144623307410200812171300451300200812171300453056photos of the route; bottle of beer]]>1020081217071738103020081217071738298110200812162315181100200812162315183071my race looks in Google Maps. At 8K, I did some mental arithmetic and decided that if I pushed it I could get in under 50m. This proved to be hard work, and I kept pusshing myself as the splits show: I did the last 0.5K at a pace of 6m52s per M. I got a me/win factor of 1.49 which I am very pleased with. Lots and lots of marshals. The race was very well organised.]]>10200812141801221100200812141801223104map beforehand]]>4.75002008121414192211002008121414192230825.00002008121408221210302008121408221230389.00002008121408132911002008121408132930401020081213191007110020081213191007303210200812131905381100200812131905383099520081213190006110020081213190006304710200812131854401200200812131854403033102008121318520809002008121318520830141020081213141156120020081213141156304310200812131407330930200812131407333005Clay House Park, West Vale"; "50M and 12000 feet; teams of 12; 6 legs run in pairs; in 2007 there was a max of 100 teams"]]>50.0000200812131349010800200812131349013084102008121313481610302008121313481630151020081213134528120020081213134528301721.0975200812131344162008121313441630488.0000200812131339481030200812131339483019102008121313341709302008121313341730536.000020081213132936110020081213132936305111.0000200812131325311300200812131325313028102008121313235811152008121313235830523.50002008121313184010302008121313184030497.00002008121313134511002008121313134530411020081213131114105020081213131114302612.6600200812131306021100200812131306023070102008120813030011002008120813030030305.000020081203071637140020081203071637296210200812011354051000200812011354053068"spot the barry" competition. I found me but I wouldn't bother if I were you! Just not to help you I'm looking at the ground. Here I am turning a sharp corner at the top of the first hill and here's a photo of me coming up the final hill and here I am nearing the top. But the photographer's camera was getting wet by then!]]>10.5200811301532141100200811301532143072 Before the start, I ran the last 0.5M of the route in order to recce the finish. It was a very cold day (about 2 degrees C) and there was a Northerly wind which would be noticeable on the Eastern side of the lakes.
The funnel at the start made it a crowded start and so I positioned myself well ahead of where I should be in order not to get crowded and had worked out which side had firm grass if I needed to run off-path. That worked well.
Last week, I had managed to do about 5m05s per K for those Ks that were flat and so today I was aiming for this pace, i.e., 8m11s per M, which would mean 41m. This is what I predicted on fetcheveryone.com.
I found it difficult to establish a pace. I did the first mile in 7m46s and was feeling a bit exhausted. So I slowed down to do the next in 8m19s. The next two miles I did in 8m05s and 8m33s. So I had achieved the first 4M in 32m44s which was spot on, and it looked likely I would finish in 41m.
In the first lap of the lake, I had established where I thought 0.5M from the end was. So I got another indicator of my final time at 4.5M. I pushed it in the last M to do the final mile in 7m48s. My time for the race was 40m32s. My official time (using a chip) was 40m38s.
The winning time was 23m40s which gives a me/win factor of 1.71. That time was a minute faster than the fastest times of the last three years.]]>5.00020081130120032140020081130120032306910.02008113010024911002008113010024930795.0000200811280841121100200811280841123027102008110614425811002008110614425829897.00002008110308043810002008110308043830031020081102163509093020081102163509296512.00002008110112422820081101124228296615.000020081101124016200811011240162988102008103107115710302008103107115730020.0000200810281036522008102810365230420.00002008102319110520081023191105288210200810150803201200200810150803203007Sands Centre car park is 3.20 UKP for 4 hours; buses from C to B are from 1030 to 1115 (and it costs 2 UKP); mainly flat course with a downhill finish; T-shirts with a list of names of pre-entered runners are extra; 10% discount for bulk entries from clubs]]>10200810012147201230200810012147202894Tees Forest Trail Races web page seems not to be working]]>10200809221915131030200809221915132992P Company Challenge where you run with a bergen (rucksack) weighing 35lb (excluding food water) and wearing military style boots; use this link to get a gradient map; all of the route is on this map]]>102008091722134910002008091722134930115.000020080907064808103020080907064808302510200809050933361100200809050933362990RACE CANCELLED; "two laps of fast, flat traffic free roads entirely within the Nissan manufacturing complex at Washington"; "complimentary prize"; T-shirt? 3K fun run as well]]>1020080905084309120020080905084309302410200808301812211300200808301812212998102008083008433610302008083008433629955.000020080825192424134520080825192424302221.097520080825111529110020080825111529275121.097520080824120817120020080824120817290521.097520080824120621120020080824120621254821.09753602008082412052311452008082412052329461020080810194709103020080810194709280721.0975200808101943271200200808101943272964map that the start is some way away from the Village Hall; "memento"; 2K fun run as well (at 1130)]]>102008081010432312002008081010432327841020080809111225103020080809111225301310200808091103021000200808091103023012102008080910554111002008080910554130101020080809103946100020080809103946300910200808090857541100200808090857542900the location of the car park; "bottle of beer"; "footpaths and bridle paths including parts of the Leeds Country Way, Dales Way and Ebor Way"; "traffic-free, half in Harewood House grounds, half around Eccup Reservoir and passes Emmerdale Village"; 2M race/fun run (with a long hill) as well (at 1000)]]>1020080809080548103520080809080548300810200808080731181030200808080731182996me know if there are any problems in downloading the form; there is a limit of 100 runners; "registration and distribution of numbers is from 1100"; walking events on the same day as well]]>102008080208074913152008080208074928897.00002008080207571910302008080207571929941020080802074734102520080802074734287714.00002008072807413511002008072807413530067.00002008072611173211302008072611173230041020080726110911110020080726110911300121.0975200807261027411100200807261027413000102008072610180610302008072610180629991020080726095936110020080726095936299721.09752008072609403311002008072609403327611020080726092745200807260927452916free jelly tea afterwards]]>102008072609062011002008072609062029105.0000200807241252451915200807241252452963"New course for 2008. Due to the closure of footpaths by the National Grid gas pipeline until September 2008 a new course has been devised for this year only. It is a two lap variation on the established course starting and finishing in the gala field as usual. None of the route touches tarmac and it is entirely on bridle tracks. Still 10K with 405 feet of ascent it is guaranteed to satisfy aficionados of the rugged. All entry form details are still accurate"; children's 0.8K fun run (at 1230) and gala as well]]>1020080719125953133020080719125953299310200807191247311100200807191247312991102008071910532711002008071910532729796 Mile Riverside Challenge" (which was run to 2006); "pie and peas supper to all finishers"; race HQ is the Robin Hood pub; junior 2K fun run as well (at 1845)]]>10200807150821591915200807150821592976Tanfield School Specialist College; "the course takes you on a scenic route along the C2C cycle track to Beamish then winds its way through Beamish Hellhole wood and back onto the cycle track where you can enjoy a lovely view across the Causey Valley"; "memento"; 3K fun run as well (at 1000)]]>102008071210430211002008071210430229437.2520080711135045100020080711135045296010200807111328301930200807111328302859Black Sheep Brewery Races; MUST ENTER BEFORE CD AS NO EODS; "memento"; "spot prizes"; "course is one of the most demanding and most beautiful in the UK"; free food afterwards; in 2004, I wrote "good water and sponge stations and a good tea afterwards"; fun run as well (at 1315) on a new course]]>21.09752008062407233213002008062407233229141020080622074943100020080622074943293010200806141442541030200806141442542975bird's eye view of the route]]>6.00002008061408222513302008061408222529715200806120949421945200806120949422858Black Sheep Brewery Races; "undulating"; "all on road"; "includes refreshments"; "all runners must register 30 minutes before the race start"; 2M fun run as well]]>102008060819312714002008060819312729701020080606200839100020080606200839297410200806061749221100200806061749222856Black Sheep Brewery Races; "memento"; "undulating and scenic"; need to check whether the route is the same; however, when I ran it in 2004, I wrote: "there's a drag [slight incline] from start to 4M with some respites, long steep hill between 5M and 6M, I think the markers at 3M 4M ... 8M were too late recovering at the 9M marker, well marshalled, two water stations at 4.5M and 7.5M, got confused by the swing gate at 9.5M"; 1.5M off-road fun run as well]]>1020080605052509110020080605052509281624.0000200806050521432008060505214328745.9000200806050519042008060505190429687.0000200805271217221300200805271217222967102008052622042011002008052622042029365.4882008052607574219302008052607574229375.4882008052607572719302008052607572729385.4882008052607570619302008052607570629395.4882008052607563719302008052607563729115.0000200805240747061900200805240747062906enter on the day; ]]>7.000020080524072745110020080524072745292910200805201218351100200805201218352944Harwood Gate along the road to the gibbet and into Elsdon finishing at Elsdon Village Green"; "last 2.5M is down the Gibbet Hill"; "goody bag"]]>102008051314213214302008051314213229425.40002008051219241919302008051219241929481020080512192343093020080512192343295910200805081911491000200805081911492956102008050800224510302008050800224529585.00002008050714315714002008050714315729577.0000200805071418071200200805071418072836nicest bit: an off road downhill (down 130 metres) to 8M, a steep hill (30 metres) just after 9M and a 75 metre climb between 11M and 12M, down down down (90 metres) from 12M to end": here is a link to get gradient profile and map; 2M fun run as well (at 1010)]]>21.097520080504124409100020080504124409293410200805021602241015200805021602242862Black Sheep Brewery Races; in 2007 the race was full on Aug20; "generally flat on road and well surfaced tracks"; start/finish at the Racecourse; "award"; 1.8M fun run as well (at 1245)]]>102008050119171514002008050119171529495.0000200804300620421100200804300620422891102008042923541919002008042923541929121020080427213250103020080427213250294721.09752008042410464010302008042410464029407.000020080419074716110020080419074716284014.00002008041907302710302008041907302729456.5000200804181847081930200804181847082941102008041519371611002008041519371628507.500020080415191128100020080415191128284821.0975200804150753561030200804150753562933photos of the route are available; 2M fun run as well (at 1130)]]>10200804140655301200200804140655302931map!]]>10200804130803301100200804130803302935102008041308011711002008041308011729041020080408202633110020080408202633282521.097520080408190105100020080408190105281313.875200804081900011100200804081900012903102008040818502011302008040818502029325.00002008040319214319152008040319214329093.000020080403123147191520080403123147291310200804030803331045200804030803332921102008033119081811002008033119081829287.000020080329090828104520080329090828292710200803290847181030200803290847182926102008032908121310302008032908121329081020080327154252100020080327154252285312.000020080327131802103020080327131802285415.000020080327131730103020080327131730285218.0000200803271317011030200803271317012861Black Sheep Brewery Races; limit has been "reached in 9 out of the last 10 years well before the day"; new off-road 2M fun run as well]]>10200803250851231145200803250851232860Black Sheep Brewery Races; "memento and drinks"; "halfway drinks station"; in 2004, I wrote: "mainly off-road, seems to more up than down!"; fun run as well (at 1330)]]>1020080325084859143020080325084859287510200803250824101930200803250824102893Allendale Village Fair"; 1M junior fun run (at 1410) as well]]>8.00002008032508151814002008032508151828281020080325075921110020080325075921292510200803250752481100200803250752482924102008032507442819152008032507442829226.9000020080317032516110020080317032516292310200803151155161000200803151155162857Black Sheep Brewery Races; although described as "undulating", I think it's a flatish type of "undulating" (as the OS heights vary just between 34 and 48 metres)! "medal"; 2.25M fun run as well (at 1030 with a cd of 1000)]]>10200803151136251130200803151136252832102008031113020810002008031113020829207.0000200803110021501400200803110021502919102008030909300610302008030909300629181020080309091219200803090912192917102008030900125211002008030900125229151020080304184234193020080304184234289010200803041527062008030415270629071020080302080633104520080302080633281921.097520080301162151120020080301162151281515.0000200802280736502008022807365028925.00002008022415413014002008022415413029025.000020080223083036103020080223083036288510200802181916531115200802181916532896Tees Forest Trail Races]]>5.0000200802160903591915200802160903592898Tees Forest Trail Races]]>5.0000200802160834471915200802160834472897Tees Forest Trail Races]]>5.0000200802160833181915200802160833182895Tees Forest Trail Races]]>5.0000200802160823311915200802160823312872photos of the course]]>1020080213075716100020080213075716281715.0000200802110717122008021107171228785.00002008021009083710302008021009083728685.0000200802071345251030200802071345252826102008020412564611002008020412564628691020080203160019110020080203160019281814.0000200802021855542008020218555428660.00002008012820482420080128204824288821.097520080125075731113020080125075731288710200801241936070930200801241936072886102008012411015711002008012411015728841020080122134232110020080122134232288313.00002008012107412311002008012107412328437.5000200801202222011100200801202222012881map beforehand]]>5.500020080120081552110020080120081552288010200801191633191100200801191633192879a 2 mile undulating course along the banks of the River Wear; multi-terrain/off-road]]>0.000020080118080029200801180800292855Black Sheep Brewery Races; in 2008 this race will have no EODs; "run on public roads and across scenic moorland with magnificent views"; when I last did it there was 2K of off-road (moorland) and a 0.5M killer hill at end; in my opinion an excellent course with good atmosphere; fun run as well]]>1020080117074922110020080117074922281221.097520080116192203120020080116192203287621.0975200801121220531030200801121220532871Cystic Fibrosis Trust; "track and field race around Newby Hall Estate starting and finishing at The Church"; "feedback from runners is that it is inspiring and the atmosphere superb"; after the 2005 race, Wetherby Today reported the "course was challenging, not because of the hills but because of the rutted ground conditions, scree and awkward camber in places"; 2K fun run as well]]>1020080112104724100020080112104724287010200801121035202008011210352028677.500020080112095934103020080112095934286510200801120917541015200801120917542864102008011209132010152008011209132028351020080111085046110020080111085046281410200801110848100900200801110848102849102008011108223510002008011108223528630.00002008011022581820080110225818283414.215320080107211231130020080107211231285110200801071857581400200801071857582845102008010718435610002008010718435628419.000020080107183810110020080107183810277512.6600200712161718331100200712161718332847102007121308271911002007121308271928391020071212073710100020071212073710284210200712090908331100200712090908332844102007120908393310002007120908393328027.000020071209082738110020071209082738278810200712042041031200200712042041032787102007120420403012002007120420403028465.000020071203194908193020071203194908279610200712031943451045200712031943452731102007120310173311002007120310173328381020071126190927120020071126190927278610200711261848061100200711261848062837102007112307414213002007112307414228111020071120071653110020071120071653283311.00002007112007002013002007112007002028311020071116070221093020071116070221283021.09752007111318112620071113181126282942.1950200711131807412007111318074128275.00002007111317422010302007111317422028236.00002007111317132711002007111317132728035.00002007110507004511002007110507004527935.000020071104184110103020071104184110279912.0000200711041835422007110418354227917.0000200711041831561000200711041831562824photos of the route; bottle of beer]]>10200711040754071030200711040754072801more information]]>1020071028174149103020071028174149282242.1950200710281734291030200710281734292780Tanfield School Specialist College; "the course takes you on a scenic route along the C2C cycle track to Beamish then winds its way through Beamish Hellhole wood and back onto the cycle track where you can enjoy a lovely view across the Causey Valley"; "memento"; 3K fun run as well (at 0930)]]>1020071024084607103020071024084607282121.0975200710202058001030200710202058002820102007101913372811152007101913372827211020071018082846103020071018082846280421.0975200710130856571000200710130856572805102007101208172510302007101208172528000.0000200710100748532007101007485327985.00002007100710201214002007100710201227970.0000200710071011382007100710113827959.50002007100709280111002007100709280127940.00002007100709273513302007100709273527925.00002007100215403714002007100215403728108.0000200709291053171030200709291053172809102007092613410611002007092613410628081020070925205236120020070925205236263421.0975200709231410422007092314104226841020070923135534100020070923135534268810200709222332571030200709222332572789102007091807484411002007091807484427728.00002007091307575111002007091307575127905.0000200709121814551345200709121814552662bird's eye view of the route; assuming the route is the same as when I last did the race, use the following links to get the rough position of markers for 1 mile, 2 mile, 3 mile, 4 mile and 5 mile; in 2007 there were K markers]]>6.00002007090909112013302007090909112026441020070903222814110020070903222814278521.09752007090322233612002007090322233627677.00002007090320123612002007090320123627791020070901220135103020070901220135268714.0000200709012132211100200709012132212713102007083108344310302007083108344327831020070830181913103020070830181913274810200708281254021330200708281254022720photos of the route are available; 2M fun run as well (at 1230)]]>10200708262336521300200708262336522736www.ukresults.net reports this RACE IS FULL; "for walkers and runners"; "refreshments en route and a hot meal at finish"; "T-shirt"; competitors must carry fell-running kit; "route partially flagged, reccy recommended"; marathon as well]]>21.09752007082420513710302007082420513727825.000020070824184201103020070824184201278110200708241821031100200708241821032745map that the start is some way away from the Village Hall; 2K fun run as well (at 1130)]]>10200708241341431200200708241341432633Black Sheep Brewery Races; "award"; 1.8M fun run as well (at 1245)]]>104512007082121440414002007082121440427596 Mile Riverside Challenge; "complimentary prize"; race HQ is the Robin Hood pub; under 16 2K fun run as well (at 1845)]]>102007082113285519152007082113285527576.50002007081318284413002007081318284425641037720070802133605103020070802133605277710200708021334131030200708021334132778102007080213294910002007080213294928061020070729104744093020070729104744277650.000020070729104516080020070729104516277410200707291028571100200707291028572771102007072708492410002007072708492427701020070727084841110020070727084841277321.09752007072708404911002007072708404927691020070727082402110020070727082402276864.000020070727081753200707270817532766102007072116463211002007072116463227651020070720185036100020070720185036266310200707191306461015200707191306462690nicest bit: an off road downhill (down 130 metres) to 8M, a steep hill (30 metres) just after 9M and a 75 metre climb between 11M and 12M, down down down (90 metres) from 12M to end": here is a link to get gradient profile and map; 2M fun run as well]]>21.09752007071901324910002007071901324927551020070718073352093020070718073352276410200707132040461300200707132040462763102007071320324311002007071320324327621020070713202624100020070713202624270010200707130726562007071307265626857.000020070713071514140020070713071514276010200706251328411930200706251328412743video of the run in 2006]]>5.00002007062513234319002007062513234327345.000020070625132203191520070625132203271510200706251259431230200706251259432733102007062417575609302007062417575627281020070623094036141520070623094036265714.00002007062309342610302007062309342627376.500020070621065559193020070621065559273210200706172038401000200706172038402753102007060519333020070605193330265810200706051929251045200706051929252749location of the car park; "bottle of beer"; "footpaths and bridle paths including parts of the Leeds Country Way, Dales Way and Ebor Way"; "traffic-free, half in Harewood House grounds, half around Eccup Reservoir and passes Emmerdale Village"; 2M race/fun run (with a long hill) as well]]>102007060408204110352007060408204127298.0000200706030039431400200706030039432752if so, where (please); "rural, scenic, rather bumpy and not for wimps!! This is not the town 10K!"]]>10200705311329132007053113291327410.000020070531132023200705311320232660photos of the route; challenge (0900), nordic walking (0915) and junior fun trails (1230) as well]]>21.00002007052714181710302007052714181727587.000020070526210613130020070526210613275410200705232341401000200705232341402683102007052216073819152007052216073827562M fun run (at 1030), a 2M sponsored walk (at 1030) and a 10K (approx) sponsored walk (at 1100); you are asked to arrive 30 minutes before the start; please report any problems with downloading the form]]>10200705191151071130200705191151072746you can enter on the day, all you need to do is arrive approx 8.45am to register and you will receive your map of the route, sponsor forms and t-shirt"; 3M fun run (at 1000) as well]]>10200705171725011100200705171725012648Sands Centre car park is 3 UKP for 4 hours; mainly flat course with a downhill finish; T-shirts with a list of names of pre-entered runners are extra; 10% discount for bulk entries from clubs]]>10200705152324281230200705152324282632Black Sheep Brewery Races; 2M fun run as well]]>10450200705151956141430200705151956142725102007051420204710302007051420204727061020070513170111103020070513170111269610200705121952491430200705121952492750102007050700170811002007050700170827475.40002007050100274019302007050100274027191020070430093322103020070430093322274210200704290848371000200704290848372744102007042908374211002007042908374227405.0000200704220811461400200704220811462671Cystic Fibrosis Trust; "track and field race around Newby Hall Estate starting and finishing at The Church"; after the 2005 race, Wetherby Today reported the "course was challenging, not because of the hills but because of the rutted ground conditions, scree and awkward camber in places"; elsewhere on the web Richard said of the 2005 race "billed as a scenic off road race it did not disappoint, it proved a tough course, we dispensed of the cyclist leading us at 2 miles, muttering oaths as we flew past, the sheep in the park proved troublesome not knowing what to do with hundreds of runners bearing down on them, and it was inspirational to follow a recently buried pipe with all the associated piles of soil which had not settled and JCB tracks which were murder on the ankles, the finishing 300m followed a dumped pile of Sugar beet feed for the sheep"; 2K fun run as well]]>10200704191337231000200704191337232739102007041813251009002007041813251027385.000020070417132055200704171320552679102007041120561810152007041120561827357.00002007041120422210452007041120422227103.000020070411135728191520070411135728272710200704111340251000200704111340252629Black Sheep Brewery Races; 2M fun run as well]]>1044720070411133803140020070411133803267710200703310909091100200703310909092631Black Sheep Brewery Races; 3M fun run as well]]>21.0975449200703271342101300200703271342102649www.ukresults.net reports on Mar24 that this RACE IS FULL; in 2006, the race became full by first week in April; "fast course"]]>1020070324184808100020070324184808269210200703231920191130200703231920192730102007032123232811002007032123232826645.700020070318131659180020070318131659264121.097520070317082809103020070317082809272621.0975200703170737151100200703170737152627undulating it also has a significant hill; I ran it in 2004 and wrote: "drag [slight incline] from start to 4M with some respites, long steep hill between 5M and 6M, I think the markers at 3M 4M ... 8M were too late recovering at the 9M marker, well marshalled, two water stations at 4.5M and 7.5M, got confused by the swing gate at 9.5M"; one of the Black Sheep Brewery Races; 1.5M off-road fun run as well]]>1044520070314180337110020070314180337262115.00004382007031222434520070312224345264215.0000200703122239271100200703122239272628Black Sheep Brewery Races; 2.25M fun run as well (at 1030)]]>104462007031108222711302007031108222727237.00002007031015453111002007031015453127241020070310075812190020070310075812263714.21532007030916133313002007030916133326701020070308072147200703080721472689map!]]>10200703062130311100200703062130312557103692007030607334811002007030607334826081040520070306073218100020070306073218266810200703060725331000200703060725332691102007030521184711002007030521184726805.0000200703041620531030200703041620532669102007030416175910152007030416175927221020070303120354140020070303120354271610200702240752331045200702240752332718102007022007100611002007022007100627177.00002007021708125710302007021708125727095.00002007021420490910302007021420490926951020070211194155200702111941552613ukresults reports RACE IS NOW FULL; hilly in several places; see map for details of the new route]]>21.09754292007021109340212002007021109340227147.0000200702092316021100200702092316022693102007020722530611152007020722530627021020070205225406103020070205225406270311.500020070205225224100020070205225224270415.000020070205225136103020070205225136270510.9000200702052250431030200702052250432712102007020409273611002007020409273627115.0000200702032059111915200702032059112630Black Sheep Brewery Races; 2.5M fun run as well]]>1044820070203114250114520070203114250270810200702020819161200200702020819162707102007020208044710302007020208044726181043520070201073150110020070201073150265410200701300755391100200701300755392626Black Sheep Brewery Races; fun run as well]]>1044420070129232248110020070129232248261413.87543020070128131734110020070128131734261921.09754362007012813145011302007012813145027017.000020070128113029113020070128113029269910200701281107481930200701281107482698102007012811010211002007012811010226971020070128105411193020070128105411269410200701280956391400200701280956392678102007012712262914002007012712262926761020070127122432100020070127122432266121.0975200701271211340930200701271211342686"a 2 mile undulating course along the banks of the River Wear"; "multi-terrain/off-road"]]>0.000020070127120531200701271205312673102007010920160112002007010920160126827.50002007010919545510302007010919545526819.00002007010919325011002007010919325026551020070109073118100020070109073118265610200701080740011030200701080740012624route will be slightly different from previous years; T-shirt; RW once wrote "... varied multi-terrain conditions ... takes in open moorland; steep, single-track woodland climbs and descents; stretches of tarmac past back-to-back terrace houses; canal towpaths; and even sandy horse gallops"; I enjoyed this race immensely when I did it in 2003; walkers (no dogs) as well at 0830]]>21.0975441200701080735181000200701080735182675102007010807030114002007010807030126475.000020061221065537140020061221065537267410200612191948101100200612191948102603104272006121719210210452006121719210226726.00002006121413462910302006121413462926677.500020061213063333100020061213063333266610200612121300581030200612121300582625photos of the route; bottle of beer]]>1044320061211073333103020061211073333263911.000020061211071952130020061211071952259710413200612102224291100200612102224292665102006120907091512002006120907091525851039920061204195946120020061204195946265921.09752006120312503810302006120312503826451020061203093736110020061203093736183521.09752006120308435120061203084351193221.0975200612030818522006120308185226528.000020061202173039103020061202173039265321.097520061130132616103020061130132616265010200611272146001100200611272146002636Duchenne Muscular Dystrophy]]>102006112616404820061126164048265121.0975200611261627541000200611261627542584103982006112615474613002006112615474626065.0000200611260852451030200611260852452611104262006112313320611002006112313320625811039520061121080407110020061121080407250910315200611170712461230200611170712462612104282006111619051109302006111619051126070.0000200611150713512006111507135126465.00002006111013030910302006111013030925821039620061106193718093020061106193718261642.19504332006110307111020061103071110264312.000020061102065423110020061102065423264021.0975200611010627101130200611010627102638102006103107243011002006103107243026356.00002006102910281411002006102910281424248.00001972006102910252910302006102910252923975.000019620061029101951103020061029101951245511.00002552006102910172913002006102910172925946.00004102006102910155514002006102910155525955.00004112006102910150211002006102910150225921040820061028210725120020061028210725260550.00002006102818365908002006102818365925261033320061028175533193020061028175533259310409200610281723301100200610281723302543Unit 23, Royal Industrial Estate, Jarrow, NE32 3HR: "this is behind Dougie's Tavern"; start of race is at the end of Rolling Mill Road; in 2004 I wrote "lots of runners, like 2003 there was a 3M marker and some rough K white paint markers: I wish there were proper markers"]]>6.0000355200610281245241915200610281245242610104222006102812444109302006102812444124631026520061028120449103020061028120449262042.195043720061028111249100020061028111249260921.09754192006102808493110002006102808493124667.000026820061028082716103020061028082716257910393200610280738121030200610280738122445Black Sheep Brewery Race Series; 2M fun run as well]]>1024320061027063234143020061027063234259612.66004122006102706225811002006102706225825561036820061026210211093020061026210211255810370200610262059501100200610262059502541103532006102620385910302006102620385926015.000042420061026202432200610262024322570map that the start is some way away from the Village Hall; 2K fun run (at 1130) as well]]>1038420061026200208120020061026200208254210354200610261939291930200610261939292496nicest bit: an off road downhill (down 130 metres) to 8M, a steep hill (30 metres) just after 9M and a 75 metre climb between 11M and 12M, down down down (90 metres) from 12M to end": here is a link to get gradient profile and map; 2M fun run as well]]>21.0975301200610252205011000200610252205012442Black Sheep Brewery Race Series; I ran it in 2004 and wrote: "drag [slight incline] from start to 4M with some respites; long steep hill between 5M and 6M; I think the markers at 3M, 4M, ..., 8M were too late recovering at the 9M marker; well marshalled; two water stations at 4.5M and 7.5M; got confused by the swing gate at 9.5M"; 2M off-road fun run as well]]>10240200610251157011100200610251157012500Cystic Fibrosis Trust; "track and field race around Newby Hall Estate starting and finishing at The Church"; "medal"; after the 2005 race, Wetherby Today reported the "course was challenging, not because of the hills but because of the rutted ground conditions, scree and awkward camber in places"; elsewhere on the web Richard said of the 2005 race "billed as a scenic off road race it did not disappoint, it proved a tough course, we dispensed of the cyclist leading us at 2 miles, muttering oaths as we flew past, the sheep in the park proved troublesome not knowing what to do with hundreds of runners bearing down on them, and it was inspirational to follow a recently buried pipe with all the associated piles of soil which had not settled and JCB tracks which were murder on the ankles, the finishing 300m followed a dumped pile of Sugar beet feed for the sheep"; 2K open fun run as well]]>103052006102511502510002006102511502524251019820061025114241191520061025114241249110296200610251141591115200610251141592598PDF of the entry form.]]>1041820061025114059110020061025114059250710312200610251140111900200610251140112474102772006102510523511002006102510523526231044020061023064859093020061023064859262214.0000439200610211827301100200610211827302516LesV says the "organisers are going to seek a new course for 2007, due to excessive costs for Road closures".]]>103222006101807494609452006101807494625631037620061018072008110020061018072008261721.0975434200610150821080915200610150821082615FAQ for details about the need for a medical certificate; chips; easyJet from NCL is currently 51.68UKP from Fri1815 to Tue1100]]>21.09754322006101214023410002006101214023426005.00004232006101213054214002006101213054226047.00004312006101111500311002006101111500325547.00003662006100912575310002006100912575326021042520061008205837100020061008205837248114.0000285200609180713181100200609180713182568103822006090208422611002006090208422625991042020060819145221103020060819145221257110385200608180745041000200608180745042544map!]]>103562006080707274211002006080707274225181032420060807071708133020060807071708242021.0975125200607231102422006072311024225915.000040720060715101648191520060715101648259021.09754042006071207521609302006071207521625895.000040320060710065433191520060710065433257510389200607080700131100200607080700132569103832006070713400810002006070713400825536.74003652006070706143720060707061437251010316200607060740161100200607060740162588104022006070511473111002006070511473125271033420060703222133143020060703222133243614.0000234200607021221551100200607021221552537103472006070107364110302006070107364125875.00004012006062913284420060629132844258610400200606291258432006062912584325831039720060628134706140020060628134706258021.09753942006062509015210002006062509015225787.000039220060625082923130020060625082923257710391200606250816251000200606250816252576103902006062508120109302006062508120125748.0000388200606250757281100200606250757282573103872006062507504811002006062507504825721038620060625074158103020060625074158256710381200606250650591000200606250650592561some information about this race; 4K family run as well]]>1037420060623072558200606230725582566103802006061607425410352006061607425425451035720060610073337130020060610073337255010362200606090744321000200606090744322529103362006060214070112002006060214070125601037320060528081711200605280817112562103752006052808103914302006052808103925597.000037120060528072630200605280726302487102912006052707310210002006052707310225245.00003312006051907064419152006051907064425213.000032820060519070503191520060519070503247920.00002832006051507155810302006051507155825391034920060511190707104520060511190707255521.0975367200605100823151100200605100823152538103482006050807170310302006050807170325527.00003642006050407360512002006050407360525511036320060502201149140020060502201149252010326200605020638271400200605020638272536this web site; free entry to the show]]>10345200605012232001100200605012232002446Black Sheep Brewery Race Series; 3M fun run as well]]>21.097524420060428071457140020060428071457254764.000035920060423113440200604231134402459102612006042311311710002006042311311725496.00003612006042311284113302006042311284125467.0000358200604231040411130200604231040412540103502006042309325910302006042309325925307.000033720060422234526110020060422234526253421.097534220060422233848100020060422233848253310340200604222321261100200604222321262532103392006042223154911002006042223154925315.00003382006042223105014002006042223105025256.50003322006042208385619302006042208385625285.00003352006042121000919302006042121000925231033020060409083727100020060409083727252221.09753292006040908292410302006040908292425190.000032520060409074532200604090745322490102952006040607572419302006040607572424697.50002722006040607411610002006040607411624721027520060406071924100020060406071924248210286200604050709331030200604050709332443Black Sheep Brewery Race Series; undulating; medal; 2.25M fun run (at 1030) as well]]>102412006040215341911302006040215341925011030620060330221025113020060330221025247815.0000282200603300744001030200603300744002505Black Sheep Brewery Race Series but maybe it will be in the future; 2K of moorland; 0.5M killer hill at end; "run on public roads and across scenic moorland with magnificent views"; bouncy castle, ice cream, barbecue lunch available; good atmosphere; 1.75M fancy dress fun run as well; separate entry form for the fun run]]>103102006032206415011002006032206415025171032320060319194140200603191941402504form and the oef links now provide up-to-date information; "T-shirt"; course different from 2005: ONE circuit of a 2.5K track (against the tram) "followed by a route on footpaths through the woods surrounding Beamish ending up in the lovely grounds of Beamish Hall"; 2.5K fun run as well]]>1030920060317074939093020060317074939242613.875200200603160727461100200603160727462447Black Sheep Brewery Race Series; 2.5M fun run as well]]>1024520060316072255114520060316072255251510321200603150729281000200603150729282444Black Sheep Brewery Race Series; fun run as well]]>102422006031219221214002006031219221225147.000032020060311203804104520060311203804248510289200603102041571030200603102041572473102762006030809443111002006030809443124975.700030220060307065848191520060307065848251310319200603030758062006030307580625031030820060303074151100020060303074151251221.09753182006030307234310002006030307234325118.00003172006022707553210402006022707553224645.0000266200602202256471030200602202256472508description and map]]>14.000027120060209195330103020060209195330250610311200602071822011000200602071822012494"Fountains 10K" held at Grantley (which is on May 07)]]>1029920060207074712100020060207074712246721.0975269200602041000201030200602041000202450out and back course; when I ran it in 2002 I wrote "as boring as the Leeds Abbey Dash, too early (0930), headwind; some K markers (people!)" but I got a fast time]]>10249200602040907410930200602040907412453102532006020400192311002006020400192324511025120060201110510111520060201110510250221.097530720060201080409100020060201080409248310287200602010742121100200602010742122460"a 2 mile undulating course along the banks of the River Wear"; "multi-terrain/off-road"]]>0.000026220060201073424200602010734242489102942006020107040014002006020107040024991030420060126075356110020060126075356249810303200601260750551400200601260750552495103002006012221130710002006012221130724937.0000298200601200005061400200601200005062492Bowderdale]]>10297200601180742351000200601180742352477Bowderdale; in 2004 I wrote: "it's a hard start climbing until about 4K and then it's down hill but undulating; lots of midges as usual" and estimated it to be 10.9K although officially it's "+/- 10K"; is the route going to change this year?]]>10.900028120060118073921100020060118073921247615.0000280200601180738481000200601180738482475Bowderdale; officially "+/- 10K" but I reckon it's closer to 11.5K]]>11.500027920060118073810100020060118073810248821.097529320060114103048113020060114103048248610290200601140942211200200601140942212484102882006011409203212002006011409203224681027020060114085616100020060114085616248013.0000284200601140829351030200601140829352439FULL at 10pm on Jan 12; part of the "Airedale Triple"; T-shirt; walkers (no dogs) as well; RW says "... varied multi-terrain conditions ... takes in open moorland; steep, single-track woodland climbs and descents; stretches of tarmac past back-to-back terrace houses; canal towpaths; and even sandy horse gallops"; it was excellent when I did it in 2003]]>21.097523720060113070933100020060113070933247110274200601130702061015200601130702062470102732006011307013510152006011307013524659.000026720060112190455110020060112190455245214.21532522006010818242913002006010818242924585.00002602006010817235310302006010817235324407.5000238200601051806191030200601051806192433www.ukresults.net reports this RACE IS FULL on Dec 07; "flat, rural"; "memento"]]>1023120051208120659110020051208120659235512.6600138200512061907371100200512061907372435did it in 2002]]>10233200512030911590930200512030911592461102632005120308461110002005120308461124625.00002642005113009025610302005113009025623751016820051127164230110020051127164230231610124200511240708350930200511240708352441Woolpack in Esholt"; "bottle of Briscoe's Guiseley Gallop beer"]]>1023920051122132007103020051122132007238410180200511211328441200200511211328442454102542005112008134110302005112008134123687.00001522005111807320510302005111807320524576.000025920051116193203110020051116193203244821.0975247200511160809461100200511160809462398Scarborough Athletic Club's website says that this race is CANCELLED]]>10199200511160802042005111608020423741016720051116075459110020051116075459237210164200511131916521100200511131916522456FAQ for details about the need for a medical certificate; chips; Easyjet from NCL is currently 78UKP from Fri to Mon and 58UKP from Thu to Tue (inc taxes)]]>21.097525720051113103235100020051113103235241910250200511130907522005111309075224381023620051111134823110020051111134823244921.097524820051109190956103020051109190956239510194200511021746161030200511021746162418bumps"; "different course than 2003"; "this year the Black Hill route"; T-shirt; start at Grove car park (NZ065298)]]>8.0000246200510290837411100200510290837412266Black Sheep Brewery Race Series; 2M fun run as well]]>106320051026203724140020051026203724223510200510261328331030200510261328332373101662005102508033012302005102508033023906.0000187200510250738281400200510250738282437102352005102413220409302005102413220423967.000019520051009154203110020051009154203243421.09752322005100307194112002005100307194123945.000019220051002185034110020051002185034242221.097517720050920223505100020050920223505243221.097522920050918165713200509181657132431102272005091719453720050917194537241721.097522620050917192136103020050917192136241521.09752242005091716571720050917165717241621.0975225200509171634340930200509171634342407Larkrise to Candleford"; memento]]>10211200509171559351100200509171559352401102042005091715572520050917155725241421.09752232005091715520310002005091715520324138.0000222200509171538121030200509171538122430102212005091715143710002005091715143724291022020050917145546103020050917145546241221.0975219200509171439131100200509171439132408102122005091714143111002005091714143124118.500021820050917140919110020050917140919242821.09752172005091712580110002005091712580124101021620050917125142100020050917125142240910215200509171234140930200509171234142404102082005091711214820050917112148240321.09752062005091711152309002005091711152324025.0000205200509171107471100200509171107472400102032005091710414811002005091710414822501011820050917091241110020050917091241242742.195020120050917085705200509170857052347101212005091708211710302005091708211723930.00001902005091613154920050916131549238721.09751832005091507355011002005091507355024231019120050914133325110020050914133325229110117200509122044551100200509122044552392101892005090922530113002005090922530123911018820050905092843110020050905092843238521.097518120050904093124113020050904093124238910186200509040917151000200509040917152388101652005090409093110302005090409093123861018220050904083016110020050904083016237810171200508191122081430200508191122082326JHAC web site reports that Dougie's Tavern is currently closed: so entries on the night "will be available from Connect" which is at "Unit 23, Royal Industrial Estate, Jarrow, NE32 3HR": "this is behind Dougie's"; in 2004 I wrote "lots of runners, like 2003 there was a 3M marker and some rough K white paint markers: I wish there were proper markers"]]>6.0000103200508100714321915200508100714322310Saucony shoe lab will be present]]>1010220050809075855103020050809075855236710150200508090717511030200508090717512383101762005080718001310302005080718001323821017520050807174257100020050807174257235910142200507311840001200200507311840002377101702005072907040211002005072907040223527.00001112005072507540912002005072507540923811017420050725075123110020050725075123234514.0000100200507201350001100200507201350002370info link and type 10K into the search box]]>101552005072013491910002005072013491923801017320050718232507110020050718232507237910172200507182318521000200507182318522287www.ukresults.net reports the RACE IS FULL; "mile markers", "in Adel and around Eccup reservoir"; link to a photo of this year's detour to the course which is here explained by photos in excellent detail; "memento"]]>10942005071222270510002005071222270523627.00001452005071108270611302005071108270623511011520050711081446103020050711081446231110104200507082044570930200507082044572366101492005070820322611002005070820322623447.00001192005070209442210002005070209442222371092200507020902181100200507020902182309route link for more details]]>108820050702084928193020050702084928236410147200507020842300945200507020842302269Black Sheep Brewery Race Series; fun run as well]]>109720050628221701143020050628221701225810.9000902005062813455820050628134558232510932005062712595211002005062712595222525.00008520050626125340200506261253402336map from Alan Purvis of Elvet Striders]]>3.000081200506261232291915200506261232292330the nicest bit: an off road downhill (down 130 metres) to 8M, a steep hill (30 metres) just after 9M and a 75 metre climb between 11M and 12M, down down down (90 metres) from 12M to end": use this link to get gradient profile and map; 2M fun run as well]]>21.097596200506261211051000200506261211052357101402005062611430711002005062611430723765.000016920050626111904200506261119042328Wetherby Today reports "course was challenging, not because of the hills but because of the rutted ground conditions, scree and awkward camber in places"; elsewhere on the web Richard says "billed as a scenic off road race it did not disappoint, it proved a tough course, we dispensed of the cyclist leading us at 2 miles, muttering oaths as we flew past, the sheep in the park proved troublesome not knowing what to do with hundreds of runners bearing down on them, and it was inspirational to follow a recently buried pipe with all the associated piles of soil which had not settled and JCB tracks which were murder on the ankles, the finishing 300m followed a dumped pile of Sugar beet feed for the sheep"; 2K open fun run as well]]>10200506260955121000200506260955122259101052005062609070011002005062609070023711016212005062511514009302005062511514023651014820050624131313133020050624131313242121.097515420050621195619091520050621195619236110144200506211717451930200506211717452298109820050621164527101520050621164527236914.00001532005061919200220050619192002231921.0975106200506180805321115200506180805322340a bird's eye view of the route; in 2003, I wrote "scenic with about 6 uphill sections, no markers"; excellent scenery and friendly place]]>1010920050613225544133020050613225544228820.0000701200506120749501030200506120749502301106920050609072429143020050609072429236310146200506070906471030200506070906472360101432005060512293313002005060512293323585.000014120050605115424191520050605115424235610139200506051119211100200506051119212272http://www.blaydonrace.com/html/entry.doc on Mar 04; the new Blaydon Race WWW site says "2005 will see the 25th running of the Race. Jim Dewar, the race originator and organiser of all 24 events between 1981 and 2004, sadly died just two days after the 2004 race and it is a great pity he was unable to fulfil his ambition of achieving the first 25. A self-confessed eccentric with a genius for organisation and for getting fellow barmpots to work with him on the Race, he is going to be a hard act to follow"]]>5.700067200506051047401915200506051047402305109920050605092243104520050605092243235421.0975137200506050920261115200506050920262327107820050605084820093020050605084820235321.09751352005060409440109302005060409440122841072200506030728222005060307282223221010120050602220519103020050602220519227920.0000652005060207124910302005060207124923067.000071200506020707441045200506020707442228102005052909275120050529092751232010862005052908544619302005052908544623501083200505290851232005052908512323497.0000752005052908364520050529083645222721.0975200505290817192005052908171923481068200505290742111400200505290742112346101072005052419053710302005052419053723436.75001122005051618362314302005051618362323027.50002005051114124210002005051114124223420.000064200505101828481030200505101828482297Black Sheep Brewery Race Series replacing the rather hard Fountains 10M (the latter is now back to a 10K on May 08)]]>102005050809573011002005050809573023418.00007320050508090205200505080902052267Black Sheep Brewery Race Series; 2.5M fun run as well]]>1079200505070858151145200505070858152334102005050708504211302005050708504223311074200505050848591100200505050848592339101202005050420530312002005050420530323386.5000772005042514151119302005042514151123375.0000952005041718290719152005041718290723358.000011620050417180429110020050417180429233364.00001082005041413240020050414132400231510200504101422132005041014221323325.0000872005041014155419002005041014155423291011020050410135054110020050410135054227610200504041657421100200504041657422271102005033118014811002005033118014822927.000091200503251742551400200503251742552294102005032517120014002005032517120023235.0000200503251038222005032510382222456.0000200503251037202005032510372023040.000020050325102516200503251025162265Black Sheep Brewery Race Series; "undulating"; "medal"; 2.25M fun run (at 1030) as well]]>10607200503251000221130200503251000222264102005032509344810002005032509344823035M at Hartlepool Marina on Apr 03?]]>5.0000200503250925312005032509253122961020050325083220120020050325083220232110200503180822081915200503180822082268Black Sheep Brewery Race Series; in 2004, I wrote "good water and sponge stations and a good tea afterwards"]]>21.09752005031308115420050313081154228621.09752005031307450610002005031307450623120.0000200503081004422005030810044223071020050307130921100020050307130921231810200503071300581900200503071300582317BSBRS; 2K of moorland; 0.5M killer hill at end; scenic; 1.75M fancy dress fun run as well; bouncy castle, ice cream, burgers; good atmosphere]]>102005030509384911002005030509384923146.00002005030309031419152005030309031423131020050303085744103020050303085744226210200503030832291000200503030832292308106120050302183144111520050302183144223113.875020050228100036110020050228100036224814.215320050219115426130020050219115426230010762005021911361810002005021911361822991084200502191132331100200502191132332263102005021808204910152005021808204922951020050205203653100020050205203653229310200502052027372005020520273722751020050205201920120020050205201920222921.09752005020520181410002005020520181422777.200020050205200826103020050205200826223221.09752005020520043212002005020520043222740.000020050205200332200502052003322281here]]>14.0000892005013107513410302005013107513417470.00002005013014103120050130141031229021.09752005013014032511302005013014032522891020050130134815103020050130134815223621.09752005012715514210002005012715514222821020050127125046093020050127125046225711.5000200501250937481000200501250937482256102005012509371210002005012509371222619.0000200501232053331100200501232053332270Abbey Runners and the WYCDAA]]>10200501221002421100200501221002422280102005012210002011002005012210002022851020050122094313103020050122094313228310622005012209050112152005012209050122407.5000200501180802251030200501180802252241ukresults reports that THIS RACE IS NOW FULL; "flat, rural"; "memento"]]>10200501071650191100200501071650192278106620050106081005140020050106081005222221.09752004121915054807302004121915054822161020041219150247103020041219150247225321.09752004121109471211002004121109471222001020041211094259110020041211094259223421.0975200412110851251030200412110851252243102004120807025311002004120807025322461020041206222458093020041206222458220510200412062219401130200412062219402226102004120520453610302004120520453622250.000020041205203903200412052039032273102004120517490910002004120517490922231020041205155648110020041205155648222421.097520041205153322110020041205153322226021.09752004112814413710002004112814413721951020041128141919093020041128141919224721.097511320041119231154200411192311542050102004111917015611002004111917015622087.0000200411190816331030200411190816332097here]]>1020041119081536123020041119081536224411.00002004111723452013002004111723452022143.50002004111723033110302004111723033122388.000020041117230111103020041117230111225521.097512220041117224553200411172245532254102004111722395709302004111722395722331020041117222216111520041117222216217712.6600200411031136271100200411031136272217102004110311360612002004110311360622156.2500200411030807592004110308075922425.0000200411011049521400200411011049522230here for the 2004 route; marathon (at 0830) and 10K (at 0930) as well]]>21.097520041031073906091520041031073906225121.09752004103013441010302004103013441022211020041027232024103020041027232024216421.09752004102723113611002004102723113622036.0000200410272309351400200410272309352213102004102708092411002004102708092422011020041019234255103020041019234255214410200410190736291100200410190736292211Gilbert's video; I saw this outsider (from Bingley) at the start and nearly spoke to him: he won; amazingly there was 2 minutes between 1st and 2nd and also between 2nd and 3rd, and I'm not sure where the first NE runner came]]>5.50002004101809181311002004101809181322207.0000200410180806011100200410180806012168writes: "Started to rain as race started. Quite damp throughout, and fairly windy. Sun came out when race was completed"; .it rained just for the 10K; got drenched by 3M; there was also a strong headwind for the first 3M; excellent atmosphere; across the Tweed to Scotland and back; the 2nd M has a significant hill, the other incline is in the 5th M; collect numbers on the day]]>102004100920270312002004100920270321908.00002004100519470811002004100519470822045.00002004100519280811002004100519280822195.000020041004195055134520041004195055217421.097520041004115414113020041004115414218721.09752004100411533112002004100411533120721020041002100423103020041002100423224942.1950200410020931272004100209312721691020041002091009120020041002091009204521.09752004100208503910402004100208503921851020040928184504100020040928184504220910200409281844281000200409281844282202102004092818435611002004092818435621151020040928184326110020040928184326221810200409272254411100200409272254412191102004092722484110302004092722484121707.000020040927224702100020040927224702214310200409272236430945200409272236432239Morpeth Harriers' statement on the topic and a news report.]]>21.097520040919111130200409191111302192St Helens Caravan Park in Wykeham; "quiet country lanes"; "tarmac"; "taking in the views and scenery of Wykeham forest"; 2M fun run as well]]>102004091518462811002004091518462821891020040915184516103020040915184516220621.09752004091321024809302004091321024821991020040911124817110020040911124817217910200409111247481100200409111247482083here; scenic with about 6 uphill sections; no markers"]]>1020040911124717133020040911124717207721.0975200409111246381200200409111246382155102004091111385220040911113852217610200409061708381100200409061708382102102004090607065211002004090607065221631020040906070616110020040906070616219810200409040829481100200409040829482132102004090408041109302004090408041120696.00002004090210593219302004090210593222126.000020040902104718141520040902104718218010200409021042011330200409021042012197102004090210413513002004090210413521967.100020040902104007113020040902104007213321.097520040902103930110020040902103930213110200408192332571030200408192332572207102004081817584311002004081817584321821020040815203607200408152036072126102004080917030810302004080917030821716.800020040808173813143020040808173813216710200408032020041930200408032020042210102004080308083710302004080308083721861020040802074100120020040802074100216221.0000200408020740311030200408020740312091Black Sheep Brewery Race Series; 2M fun run as well]]>10200408010721421430200408010721422105here]]>13.10002004072810292910302004072810292921816.0000200407251909371430200407251909372194102004072511145910302004072511145921249.000020040725111417110020040725111417213021.09752004072420373710002004072420373721665.0000200407220721411915200407220721412135102004071908075519302004071908075521611020040718185415200407181854152140102004071818533410002004071818533421391020040718185252104520040718185252204221.09752004071709045410302004071709045421605.000020040715220254200407152202542193102004071423160419302004071423160421846.000020040714231534191520040714231534210110.9000200407140825291100200407140825292092here, e.g., here's one of me; part of the Black Sheep Brewery Race Series; 3M fun run as well]]>21.097520040713082021140020040713082021214210200407121956121430200407121956122159102004071122032311002004071122032321147.00002004071122023811302004071122023820781020040711220209110020040711220209214110200407091258361930200407091258362183102004070822005413002004070822005421585.00002004070808025719002004070808025721565.500020040706195012193020040706195012217310200407041307402004070413074021571020040704130711110020040704130711211310200407041306381030200407041306382090here, e.g., here's one of me; part of the Black Sheep Brewery Race Series]]>10200406281648116m54s [+08s], 7m32s [+27s], 7m38s [+27s], 8m23s [+29s], 8m07s [-5s], 7m35s [+24s], 1m26s [+10s]]]>11452004062816481121727.000020040627164232200406271642322188102004062708283710002004062708283721479.0000200406270722492004062707224921257.00002004062507550212002004062507550221653.000020040624081754191520040624081754210015.0000200406220707078m44s]]>110020040622070707209911.5000200406220703441200200406220703442098photo by John Bright; got a 1.33; did it in 2m04s less than last year: that's 20s less on each M; enjoyable; randomly allocated prizes which was good]]>1020040622070210120020040622070210211210200406201755532004062017555321531020040619123010110020040619123010207921.097520040619122943223020040619122943214610.525020040617065639193020040617065639212210200406140740051100200406140740052136102004061407253210302004061407253221518.00002004061407210510302004061407210521788.000020040614071926130020040614071926205242.19502004061407170820040614071708211110200406140716141000200406140716142150102004061214314214002004061214314220825.70002004061109074119002004061109074121755.0000200406071308405m29s (1K) ravine 4m41s (1K) stile 4m32s (1K) phr 4m03s (0.8K) woods 5m14s (1K) ravine 4m44s (1K) stile 4m17s (1K) phr 0m24s]]>19002004060713084021211020040606192853110020040606192853209410200406061928211400200406061928212089Black Sheep Brewery Race Series; fun run as well]]>102004060608494014002004060608494021496.0000200405311855331030200405311855332088Black Sheep Brewery Race Series]]>10200405311854544m01s [4m00s], 4m34s [4m30s], 4m27s [4m31s], 5m00s [4m59s], 4m31s [4m38s], 4m47s [4m45s], 4m48s [4m45s], 4m54s [4m42s], 4m38s [4m24s], 4m16s [4m04s]]]>1130200405311854542145102004053019521820040530195218211810200405301951351115200405301951352110102004052718044819152004052718044821287.50002004052315481810002004052315481821231020040523153110100020040523153110207521.0975200405220834260700200405220834262087Black Sheep Brewery Race Series; there are 5 hills in the last 6K of the route and the earlier moorland section (2K long) was boggy with deepish puddles; humid, but cool; burned out by 7.5M; the winner's time was 4m42s slower than in 2003 and so I got a 1.36 but I would have only got 1.48 with the 55m12s of 2003; disappointed there was no burger stall]]>10200405170804181100200405170804182154102004051617113120040516171131208421.0975200405161710541000200405161710542081102004051617101810302004051617101821521020040509174914200405091749142148102004050917484614002004050917484621291020040503112317200405031123172138www.ukresults.net has this on Sunday whereas RW has this on Monday; ?mug; ?undulating; fun run as well]]>102004050208523420040502085234212021.0975200405020851291130200405020851292106102004042821543919002004042821543921341020040428144204191520040428144204208610200404262053571000200404262053572127102004042620271510002004042620271521071020040426202641200404262026412093102004042620261111002004042620261121035.50002004042620254011002004042620254020961020040426202503100020040426202503205342.19520040426202331200404262023312137102004041322594812002004041322594820665.0000200404130711181115200404130711182068102004040923082210302004040923082221170.0000200404092256092004040922560921161020040404204402110020040404204402207621.097520040404204330100020040404204330206110200404042043031000200404042043032104102004032816594820040328165948206221.09752004032816591910302004032816591920717.500020040327101025103020040327101025206013.87520040327100954110020040327100954205421.0975200403271009232004032710092320957.2000200403220644371000200403220644372119102004032107131620040321071316208514.06502004032107123608302004032107123620471020040319075310100020040319075310205621.097520040314161050103020040314161050206514.215320040313195908130020040313195908205721.09752004030715321510002004030715321521099.000020040307114405110020040307114405207321.097520040307114341120020040307114341205921.09752004030711430620040307114306205821.0975200403071142092004030711420920671020040301072052111520040301072052207421.0975200402291649521000200402291649522108102004022916492111002004022916492120702.000020040229065958200402290659582063www.ukresults.net on Feb 04); "Snake Lane 10"; "flat, rural"; "memento"]]>1020040222171241110020040222171241206421.0975200402151509381200200402151509382055102004020110333711002004020110333720491020040201103321093020040201103321204121.09752004012522483310002004012522483320481020040125165654110020040125165654208021.0975200401100808232004011008082320464.00002004010417260812302004010417260820516.00002004010416070411002004010416070420441020040103090700110020040103090700204311.00002004010309064113002004010309064120388.0000200401030905581030200401030905582037102004010309053011002004010309053020393.50002004010309045810302004010309045820361020040103090428120020040103090428202112.662004010309034511002004010309034519291020040103090318103020040103090318203510200312141432581130200312141432581792here]]>0.000020020829202248200208292022481793White Rose 10K]]>1020020829202248200208292022481795102002082920224820020829202248179610200208292022482002082920224817970.0000200208292022482002082920224817985.0000200208292022482002082920224817996.00002002082920224820020829202248180021.0975200208292022482002082920224818021020020829202248200208292022481804here]]>21.097520020829202248200208292022481805102002082920224820020829202248180621.09752002082920224820020829202248180710200208292022482002082920224818086.8000200208292022482002082920224818091020020829202248200208292022481810here]]>1020020829202248200208292022481812here for more info]]>1020020829202248200208292022481813here]]>10200208292022482002082920224818141020020829202248200208292022481815here]]>10200208292022482002082920224818285.000020020829202248200208292022481833102002082920224820020829202248183610200208292022482002082920224818374.0000200208292022482002082920224818387.0000200208292022482002082920224816464.0000200208292022482002082920224816470.0000200208292022482002082920224816510.0000200208292022482002082920224816530.000020020829202248200208292022481654102002082920224820020829202248165510200208292022482002082920224816561020020829202248200208292022481657102002082920224820020829202248165815.30002002082920224820020829202248166021.0975200208292022482002082920224816628.10002002082920224820020829202248166410200208292022482002082920224816650.000020020829202248200208292022481666here; scenic undulating with fast finish]]>1020020829202248200208292022481667here; flat, rural, memento]]>10200208292022482002082920224816684.50002002082920224820020829202248166921.09752002082920224820020829202248167010200208292022482002082920224816720.00002002082920224820020829202248167313.50002002082920224820020829202248167414.30002002082920224820020829202248167521.09752002082920224820020829202248167610200208292022482002082920224816775.00002002082920224820020829202248167821.09752002082920224820020829202248167920.00002002082920224820020829202248168026.20002002082920224820020829202248168321.0975200208292022482002082920224816840.000020020829202248200208292022481685102002082920224820020829202248168621.097520020829202248200208292022481688here for an entry form]]>1020020829202248200208292022481690here]]>102002082920224820020829202248169121.097520020829202248200208292022481692here]]>21.09752002082920224820020829202248169312.50002002082920224820020829202248169414.0000200208292022482002082920224816961020020829202248200208292022481697here]]>21.0975200208292022482002082920224816987.00002002082920224820020829202248169926.200020020829202248200208292022481701102002082920224820020829202248170210200208292022482002082920224817035.000020020829202248200208292022481704102002082920224820020829202248170621.09752002082920224820020829202248170713.000020020829202248200208292022481709here]]>102002082920224820020829202248171021.0975200208292022482002082920224817111020020829202248200208292022481712here]]>1020020829202248200208292022481713102002082920224820020829202248171521.0975200208292022482002082920224817160.000020020829202248200208292022481717102002082920224820020829202248171810200208292022482002082920224817204.90002002082920224820020829202248172121.09752002082920224820020829202248172310200208292022482002082920224817241020020829202248200208292022481725here]]>7.500020020829202248200208292022481726here]]>1020020829202248200208292022481728102002082920224820020829202248172910200208292022482002082920224817304.000020020829202248200208292022481731102002082920224820020829202248173221.097520020829202248200208292022481734102002082920224820020829202248173514.0000200208292022482002082920224817367.000020020829202248200208292022481739here]]>102002082920224820020829202248174010.5250200208292022482002082920224817415.60002002082920224820020829202248174221.09752002082920224820020829202248174321.097520020829202248200208292022481744KEF flight UKP308]]>21.09752002082920224820020829202248174610200208292022482002082920224817483.0000200208292022482002082920224817491020020829202248200208292022481750102002082920224820020829202248175210200208292022482002082920224817549.0000200208292022482002082920224817555.0000200208292022482002082920224817571020020829202248200208292022481759here]]>1020020829202248200208292022481760Coxwold>Byland>Oldstead>K; Ploughman's lunch; I have an entry form]]>7.000020020829202248200208292022481761102002082920224820020829202248176210200208292022482002082920224817635.0000200208292022482002082920224817645.0000200208292022482002082920224817650.00002002082920224820020829202248176810200208292022482002082920224817696.00002002082920224820020829202248177114.00002002082920224820020829202248177210200208292022482002082920224817735.00002002082920224820020829202248177421.09752002082920224820020829202248177510200208292022482002082920224817761020020829202248200208292022481777here]]>21.000020020829202248200208292022481780102002082920224820020829202248178121.0975200208292022482002082920224817824.8600200208292022482002082920224817830.0000200208292022482002082920224817840.0000200208292022482002082920224817851020020829202248200208292022481786here]]>10200208292022482002082920224817895.0000200208292022482002082920224817901020020829202248200208292022481791here]]>21.0975200208292022482002082920224816265.70002002082920183620020829201836162710200208292018362002082920183616281020020829201836200208292018361630102002082920183620020829201836163110200208292018362002082920183616321020020829201836200208292018361633102002082920183620020829201836163410200208292018362002082920183616357.6000200208292018362002082920183616366.0000200208292018362002082920183616376.5000200208292018362002082920183616387.00002002082920183620020829201836163910200208292018362002082920183616407.7000200208292018362002082920183616411020020829201836200208292018361642102002082920183620020829201836164312.6600200208292018362002082920183616456.50002002082920183620020829201836165221.0975200208292018362002082920183616591020020829201836200208292018361663102002082920183620020829201836168113.87502002082920183620020829201836168710200208292018362002082920183616891020020829201836200208292018361700my group had to backtrack at one point; at 2 other junctions there were discussions as to which way to go next; the pace slowed down at several places but from about 7K I led away from my group; at the finish I found out we had done the proper route; and I may have been the first runner of the race that did!]]>10.5000200208292018362002082920183617081020020829201836200208292018361714102002082920183620020829201836171910200208292018362002082920183617227.600020020829201836200208292018361727102002082920183620020829201836174520.00002002082920183620020829201836175110200208292018362002082920183617706.5000200208292018362002082920183617781020020829201836200208292018361779102002082920183620020829201836176610200208292008312002082920083117881020020829200831200208292008311756102002082920080820020829200808175821.097520020829200445200208292004451787here]]>6.0000200208261216592002082612165917335.7000200208251801252002082518012517941018011018031018111018160.0000181721.09751818101819101820here]]>6.000018216.050018227.00001823here]]>101824101825part]]>10182610182712.66001829here]]>21.09751830101831101832Sun1950NCL]]>21.09751834here]]>1018391018401018417.700018421018436.0000184410184521.0975184621.0975184721.0975184821.097518493.500018508.0000185121.0975185210100018531014001854101100185514.3000185621.0975185711.00001858101859101100186010186120.00001862101863101864Airedale Triple]]>21.097510301865here; I came first (and last) in the M50 U/A category and so I won in this category!]]>1010301866101030186710113018681010001869here]]>1011001870here]]>1011301871here]]>21.097514001872here]]>1014301873here]]>101145187421.09751875here]]>10123018764.000018775.70001900187821.0975110018791018805.0000188121.0975188210188313.87501884101300162920.000018856.000011001886here for the photos]]>6.500012001887or limit]]>1009301888here; scenic with about 6 uphill sections; no markers; very hot with warm head wind; beat last year's time by 1m21s which was good since it was hot but last year I didn't "create" M markers; so well pleased with performance especially during last 3.21M over undulating terrain; just 22 runners; I came 16th]]>101330188910189042.19501891www.dewsburyroadrunners.co.uk/statement.htm]]>10189221.0975189310189421.0975189521.0975189610189721.0975189821.0975189921.0975164410190021.0975190121.09750930190221.0975190321.0975164821.0975190421.097516495.0000190518.752165015.0000190610190710190821.09751909Airedale Triple]]>8.0000103019109.00001911101100191221.0975110019131012001914101300191510103019161016611019177.500010001918101145191910192021.097511301921or limit]]>10193019226.5000191519231019301925here]]>14.000010301926101200167121.097519270.00001928me and I'll update this page]]>5.000019301930here]]>1014001931101933101100193421.0975193510110019367.5000193710103016820.000019389.00001100193921.09751000194021.0975194121.0975194221.0975090019437.0325011001944101115194511.00001200194615.00001100194721.097522001948101949kinetic work looping in my head; Peter Grime (Durham University) came second and ITS Club 9 won the male non-athletic club team prize]]>1010301950here; good scran at M's afterwards]]>6.0000193016951019511011001952101953101030195410103019551019301956this WWW page]]>0.0000195721.0975195821.097512001959101100196013.00000900170510196113.000019621011001963101200196410110019655.0000110019661011151967www.runnerswebuk.com/cal_0503.html]]>1019680.000019695.0000183019705.4880193019715.4880193019725.4880193019735.488019301974mysite.freeserve.com/brcracetrips/page8.html]]>10197510191519769.00001000197710103019785.5000191519795.5000191519805.5000191519815.500019151982101030198310143019841011001985101130198621.0975198721.0975198821.0975198921.09751030199010103019913.000019151992here]]>101100173721.09751993here]]>5.00001915173810199410110019951019967.00001100199710133019981012001999101030200010103020016.0000191520027.19943113020035.0000190020041011002005101930200621.0000103020071011002008or limit]]>7.000012001753here]]>102009here]]>101030201010094520119.00001100201221.09751100201310110020147.000010002015101000201610110020176.00001100201821.0975201910093020206.0000140020221010001767here]]>6.00002023101000202421.09751100202521.097520265.00001000202710120020288.000011002029birthday: I'm now in the same category as Mike Walker (Gosf): watch out Mike! cold but bright sunshine; 6M marker was too early; I did well: finished 43s behind MickyC; after 3M I was 54s behind him but I did the rest (4.7M) 4s faster than him; got a 1.28 but 2002's winning time (Martin Scaife in 39m02s) would give 1.44; thanks to Carole and Gilbert for support]]>7.70001030203010130020311010302032well]]>10110220336.00000930203410110020405.00001000
